MamaManifest by Kira Malone


I support overwhelmed and exhausted mamas to get out of survival mode and into the flow of modern motherhood so they (and their families) can flourish with balance and ease. They drop the guilt and worry and finally find joy in motherhood.

CONNECT with Kira for a brief call to discuss which offerings can support you in your Motherhood journey.


MamaManifest believes that all mothers are powerful creators, tuned into ourselves, our children and the energy that connects all beings. We seek to empower mothers to trust their innate wisdom and know their true essence as divine mothers, both wise and wild. We are conscious parents who want our children to retain their sovereignty, all while reclaiming ours. We know we are raising a generation of healers, and we must heal ourselves and our ancestral wounds for our children. We connect mind-body-spirit to create a life that inspires and excites us, because we want to live by example. We are whole. We remember our inner child, and seek to embody her playfulness and wonder at life. We don’t want to wait until our children start grade school, or go to college to be ourselves again. We want more out of motherhood and we know we are worthy of it.  

We understand that by chasing our dreams, leading with compassion, and parting with patriarchal conditioning we are refueled and ignited for our many roles as nurturers, creators, goddesses and warrior women. We know we must parent from being in alignment with our Truth and rise up into our fullness as is our birthright. We are grounded in the earth yet guided by the stars. We are vibrant yet peaceful, resilient yet unapologetic, seeking joy and freedom as the foundation by which we live. We believe we really can do it all when we set the intentions, albeit over many moons and ever-changing seasons.


Work With Kira

Kira offers one-on-one to support to help new mamas Flourish in the Flow of Motherhood


The Starting Line

One Hour Strategy Call with Kira

  • One-on-one support

  • Customized Flourish Plan

  • Followup e-mail support


The Jumpstart

6 x One Hour Strategy Calls with Kira

  • One-on-one support

  • Customized Flourish Plan after EACH call

  • Unlimited e-communications for added support



Postpartum Rebirth Program

A soulful and supportive 12 week journey for Modern Mamas to FULLY reclaim their energy and essence and redefine Motherhood with peace and balance.

COMING SOON! APPLY to Join the waitlist.


Meet Kira


Kira is a modern mindful mama who believes all mothers can come to recognize their innate wisdom and thrive physically, emotionally, and spiritually – and in the process create thriving families.

Born into a lineage of warrior women and healers, Kira began reading countless books on holistic health & spirituality way before it was cool and long before her life experience actually required them.

She is a now a recovering over-doer and former people-pleaser who values the art of be-ing and the power of authenticity in order to create a life of purpose and passion, joy and abundance.
She empowers new mothers to find their own unique flow in motherhood and flourish.

After nearly two decades of hustling her way to the top of almost anything she attempted, Kira hit, and then experienced rock bottom in early motherhood. Fertility issues and a traumatic birth with her first child set Kira up for anxious motherhood. With her second child, she was determined to feel more in control and put self-care on the top of her list. Despite a dreamy birth with her second daughter and regular yoga and meditation, she found herself completely burnt out and at high risk for Postpartum Depression within 3 months. She couldn’t recognize herself and was determined to feel good again, but was surprised how little support existed for the postpartum mom (...and on top of that, how hard it was to ask for and receive support!). She has since led herself through a holistic healing journey from complete exhaustion and constant anxiety to creating a fulfilling life with more energy and peace in motherhood.

After a 15 year hiatus from her sport of track and field, Kira recently competed in the USA Track and Field Inaugural Women’s Decathlon National Championships, finishing 7th as the oldest competitor and only mother in this historic event. Kira is a former All-American athlete, coach, Tantra Flow Yoga instructor, winemaker, coffee grower, and forever student of life.

She is a champion for other mothers to make their dreams a reality, become role models for their children, and create meaningful lives they love.

Kira lives on the Central Coast of California with her husband and two young daughters.  Her favorite thing to do outside the track is hang at the beach all day with her family in their blue 1988 VW Westfalia “Dory.”



It is hard to equate Kira’s love, truth and guidance into a few sentences for anyone [who doesn’t know her] to understand. Her wisdom, compassion, transparency and grace have supported me in illuminating my unique light, my truth as a woman and as a mother. She has guided me to find confidence and peace in my own healing journey.
— Ash, Mother of 2 (ages 12 and 5)
Kira and I met earning the same degree in college. Nine years later the universe reconnected us on a mama to mama level. She showed up and supported me when I was in need and I am forever grateful. We have spoken about motherhood on in a way I haven’t experienced before. Kira has helped me understand the postpartum time and the steps to find balance as a working mother. Her experience and passion to help mamas makes her a great mentor for all of us.
— Erin, Mother of 1 (20 months)
Kira helps me navigate being a mom and a whole person simultaneously. Sometimes we need hormonal, emotional, and physical support beyond those few precious months after childbirth. [Kira] just explained self-care to me in a way I needed to hear.
— Rach, Mother of 2 (ages 4 and 2)
[Kira] is my hero because she helped me not be afraid of doing hurdles.
— Dani, youth athlete (age 12)


Name *

My Story


Hi I’m Kira!

As a national-record setting athlete in my youth, I’ve come to know a thing or two about goal-setting, hard work, and sacrifice. When a shoulder injury took me away from my Olympic pole vaulting dreams, I also learned a thing or two about sadness and disillusionment. I jumped into building my career in hopes of finding a new purpose in life. I took up marathoning to appease my need to push my physical limits. But after nearly a decade in my career, and new injuries that took away my ability to run, I was still lost. When it was time to start a family, I thought I would finally find my sense of self again through motherhood. I had always wanted to be a mother, and I figured I’d be good it.

But after the birth of my first child, I was surprised and ashamed that I did not enjoy motherhood. None of it came naturally despite what I’d been told. I made sacrifice after sacrifice. That strategy worked for me in the past, but it certainly left me feeling empty now. I dove into every postive parenting book that popped up on Amazon Prime.

I felt so confused about what kind of parent I was, what kind of parent I should be, and how to raise my child.

A sensitive baby, lack of sleep, little support, and trying to do-it-all led me to extreme overwhelm, exhaustion and anxiety. I just wanted to check something off that to-do list and feel productive again, let alone feel like a good mother. Then, I finally got a break once I could drop my first born off at preschool. I got to work alone, go to a few yoga classes each week, and think in peace. I finally found the reprieve I’d needed for years.

With my second child I was determined to do things differently. I was dedicated to finding a way to thrive and fiercely protected my self-care. I told my husband I needed some time apart from our girls, and really thought I’d cracked the code. I had time for hot yoga, meditation, the sauna…!

Believe it or not (I know you will) I still burned out within 3 months postpartum. Finding time “for me” made me exhausted, hurried and dissatisfied despite my best efforts. I was back at square one.

One glorious day, I got into an irrational yelling match with my spirited three year old and locked myself in the master bathroom with my infant.  Seated on the cold marble floor and roaring like a lionness, I was undeniably not myself .

I didn’t recognize who I’d become.

It was in this moment I decided to be brave.

I threw away my parenting books, I unsubscribed from positive parenting podcasts and did the only thing I hadn’t tried yet... I asked for help.

I sought support and built a team of spiritual teachers, holistic health professionals, energy medicine practitioners, and even tapped into my own inner guidance to take back motherhood, my way.  

As my healing journey gained momentum, I confirmed these two things:

there is not enough support for mothers and
there is way too much noise out there telling mothers how to mother.

So I set out to truly embody my belief that our children chose us to be their parents, and that we are the perfect mothers for our children. In an act of rebellion, I set out to radically shift my mindset that I was enough, and I learned an entirely new definition of self-care.

Thus far, my motherhood journey has led me to dive deeply into my soul and reignite my intuition. I’ve surrendered into support, moved through fears and anxieties. I now show up passionately for this life, because we only do live once (in this lifetime).

Now I’m dedicating my life to help other mamas like you avoid burn-out and get more out of motherhood.

Contact me today to learn how I can support you.