Simple Ayurveda Podcast

 
 

Kira is a maternal wellness coach that helps women drop the guilt and worry of motherhood and step into flow and ease.

Ayurveda is an ancient system of health and wellness that aligns with nature. The purpose of this website is to share simple ways to incorporate these sacred teachings into your everyday life so that you can be your happiest, most vibrant self. I invite you to take a deep breath, grab a cup of hot tea and stay a while.

We chat about postpartum health, hormonal balance, depletion, fertility & miscarriage as well as the sacred pause and conscious parenting.


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Diana Luable